4th Dimension Adventure Racing

Run, Bike, Paddle, Navigate

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Olympic Peninsula AR
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24h Race Gear List
 
Individual Mandatory Equipment (Must be carried by each racer personally at all times)
Drivers License or other Picture ID
Backpack
Container to carry adequate fluids (2 liters minimum)
Light (functional headlight or equivalent)
One set of spare batteries
Whistle
Space blanket
Eye protection (sun glasses, etc...)
Knife with locking blade.
Long sleeve polypro or tech shirt
Long sleeve water resistant/wind resistant jacket

Team Mandatory Equipment
Compass (2 per team)
Cellphone (waterproof packed, for emergencies only)
Trowel
Waterproof Map Case
Sunscreen (minimum 1 oz)
Water purification, enough to treat 5 gallons
Antihistamine pills (6 minimum)*
* if you are allergic to bees or have other allergies, you should bring an Epi Pen or similar
First aid kit (AMK Ultralight .5) or

    1. Safety pins (3)
    2. Moleskin (4 to 6 inch square)
    3. Butterfly bandages (2)
    4. Gauze bandage/pads
    5. 1/2" Adhesive tape (10 yards)
    6. Tweezers (1)
    7. Benzoin
    8. Antibiotic ointment
    9. Sterile dressing pads

Mountain Biking Equipment (Required during all bike sections individually)
Mountain Bike
Bike helmet with chin strap CPSC and/or ANSI approved (MUST be worn at all times during MTB section)
One extra bike tube per person

Rear Bike Light

Front Bike Light (24h participants only, head or handlebar mount, a good light is highly recommended!)

Team Mountain Bike Equipment
Bike pump
Bike tool

Kayaking Equipment (Required during all kayaking sections)

Per Person:

Personal Flotation Device (PFD) Type III or better
Paddle for each person
Kayak or Canoe

Additional one glowstick pre-attached to PFD

Team PER EACH BOAT Kayaking Equipment: 

Throw rope 35 foot length

2 glow sticks per boat, pre-attached
Bailing device per boat (eg. a milk jug scoop, pump, etc)

Aerial Distress Flare

Team PER EACH TEAM Kayaking Equipment: 

Emergency Strobe (typical strobe measuring roughly 1”x4” which can fit in the palm of your hand.)


Recommended Equipment
Altimeter
Gaiters
Extra clothing
Pen, Pencils, Hi-Liters for map work
Cell Phone / Two way radio (emergency use only, will be sealed and checked by race staff)
Extra Cash (purchase of food/water only on the race course)

Prohibited Equipment
GPS (including Timex Bodylink or equivalents)
Radio
Night vision equipment
Weapons
Any mode of motorized/vehicular transportation not specifically authorized by the race staff

 

5-10h Race Gear List
 
Individual Mandatory Equipment (Must be carried by each racer personally at all times)
Drivers License or other Picture ID
Backpack
Container to carry adequate fluids (2 liters minimum)
Light (functional headlight or equivalent)
Whistle
Space blanket
Eye protection (sun glasses, etc...)
Knife with locking blade.
Long sleeve water resistant/wind resistant jacket

Team Mandatory Equipment
Compass (2 per team)
Trowel
Waterproof Map Case
Sunscreen (minimum 1 oz)
Water purification, enough to treat 5 gallons
Antihistamine pills (6 minimum)*
* if you are allergic to bees or have other allergies, you should bring an Epi Pen or similar
 
First aid kit (AMK Ultralight .5) or

    1. Safety pins (3)
    2. Moleskin (4 to 6 inch square)
    3. Butterfly bandages (2)
    4. Gauze bandage/pads
    5. 1/2" Adhesive tape (10 yards)
    6. Tweezers (1)
    7. Benzoin
    8. Antibiotic ointment
    9. Sterile dressing pads

Mountain Biking Equipment (Required during all bike sections individually)
Mountain Bike
Bike helmet with chin strap CPSC and/or ANSI approved (MUST be worn at all times during MTB section)
One extra bike tube per person

Rear Bike Light

Front Bike Light (can be headlight from mandatory gear)

Team Mountain Bike Equipment
Bike pump
Bike tool

Kayaking Equipment (Required during all kayaking sections)

Per Person:

Personal Flotation Device (PFD) Type III or better
Paddle for each person
Kayak or Canoe
Bailing device per boat (eg. a milk jug scoop, pump, etc)

Throw rope 35 foot length per boat


Recommended Equipment
Altimeter
Gaiters
Extra clothing
Pen, Pencils, Hi-Liters for map work
Cell Phone / Two way radio (emergency use only, will be sealed and checked by race staff)
Extra Cash (purchase of food/water only on the race course)

Prohibited Equipment
GPS (including Timex Bodylink or equivalents)
Radio
Night vision equipment
Weapons
Any mode of motorized/vehicular transportation not specifically authorized by the race staff